So after years of making new years resolutions to lose weight and get fit, I finally decided to do something about it and signed up for http://www.myfitnesspal.com/
This website which is FREE to use, allows you to input your current weight and height and how much you wish to lose as well as how many sessions of exercise you will take part in per week. It then tells you how many calories, protein, carbs and fat you can eat in order to lose weight, how many pounds you will lose per week and how long it will take!
If you want to lose weight but can't afford weightwatchers or the gym then this is a really good idea! You can also make friends on there to help you stay motivated. I've wanted to lose weight for ages to feel better about myself. I hate going into clothes shops and hating the way clothes fit. I also want to be fit for my midwifery training, it won't be good if I'm always out of breath on the wards!!!
If you wish to add me, my name is fun_and_fit. I feel I need to explain that name a bit more as it sounds like a name you would find on a dating site! I choose the name to reflect how I wish to be in the future, fun as in enjoying life and fit as in not feeling tired and sluggish!
I really hope I can keep this up and get to my goal weight and I'm going to stay positive and see how it goes!
Hears to losing weight!
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